Take our water-soluble Vitamin C daily, preferably half tablet in the morning and evening for optimal absorption. Our GMP certified, vegan Vitamin C tablets are suitable for vegetarian diets. Vitamin C can’t be stored in the body, so it’s needed in your daily diet and supplement intake. Food-based and synthetic Vitamin C produce identical amounts in the blood mg for mg, so taking our supplements will provide the same bioavailability as food-based sources. Medical studies conclude that Vitamin C increases or accelerates collagen production in 3 out of 4 studies. That’s why it’s the perfect daily Vitamin C supplement to pair with our collagen-based products for maximum benefits.