Medium Chain Triglycerides (MCT) are a form of easily digestible fat. It is found in coconuts and coconut oil. MCT oil powder is easily digested and known to help maintain sustained energy throughout the day. Taken with coffee at the start of the day, it acts as a slow release for caffeine, thereby reducing the craving for several cups. Before bed and mixed with herbal tea or bone broth, it has been shown to mitigate glucose swings in the brain, resulting in a more restful sleep. Customers love adding our MCT coconut oil supplement to our collagen powders for an added boost. It also pairs perfectly with our bone broth to provide an additional good fat to our already highly nutritious organic broths.