Understand your symptoms.
We start with a deep dive to understand what you’d like to overcome, resolve, or simply improve.
Understand your body.
Through tools, tests, and careful investigation, we work closely with you to understand what's really happening underneath it all.
We can support you on your health
journey, no matter the concern.
Many of today’s most common health problems can be remedied through small, yet powerful changes to one’s diet and lifestyle.
WEIGHT LOSS & WEIGHT GAIN GOALS
STRESS, ANXIETY & DEPRESSION
AUTOIMMUNE CONDITIONS
BLOATING, GAS & OTHER TUMMY TROUBLE
FATIGUE & SLEEP HYGIENE
GENERAL HEALTH IMPROVEMENTS
Your health is worth it. Get started today.
By submitting payment registering with us, you are agreeing to our Terms of Service and Privacy Policy.
-
What is Functional Medicine?
Functional Medicine is a medical practice that looks at diet and lifestyle interventions to prevent and reverse chronic diseases through identifying root causes.
-
What is health coaching?
Health coaching is a new paradigm in healthcare. A professionally trained and certified health coach can help you establish and enact dietary and lifestyle related goals to reverse and prevent chronic disease.
-
What is a health coach?
A health coach is somebody professionally trained in a variety of diet and lifestyle interventions, but does not diagnose or prescribe clinical treatment. A health coach typically works hand-in-hand with a primary healthcare provider to support patient care.
-
How can a health coach help me?
Most of our clients suffer from symptoms or have health concerns that can easily be remedied through making small, sustainable changes to their diet and lifestyle. A health coach will work with you to identify goals and then support you in achieving them.
-
Can a health coach cure me?
Yes. Although a health coach cannot diagnose or prescribe medical treatment, the interventions and modalities used are highly effective means to improve overall health, and alleviate numerous symptoms.
-
How long do I need to see a health coach for?
As long as you’d like! We don’t want our clients to need us for long. Our coaches aim to empower you, and arm with you the tools, skills, and knowledge you need to become self-sufficient. Most of our clients see us for 3-6 months, but sometimes longer depending on the specific health concerns of that person.
-
If I live in another country, can you still help me?
Certainly! Virtual coaching (i.e.over the phone or video call) is just as effective as face-to-face coaching.
News & Updates
How To Save Money AND Get Healthier At The Same Time
Yup, you can do both – save some money and get healthier. In fact,
you can take your friends, family, or colleagues along for the ride. Of
course, we’re talking about group coaching...
With All These Opinions, Who Should You Trust?
There are a million opinions when it comes to food and what to eat.
Between actual experts and self-proclaimed health gurus, there’s
enough conflicting advice out there to confuse absolutely anyone
nowadays.
Our coaches are proudly trained by:
The Functional Medicine Coaching Academy — the only health coaching program in collaboration with the Institute for
Functional Medicine and an approved Health and Wellness Coach Training & Education Program by the National Board
for Health and Wellness Coaching.