At least 70% of your immune system is in your gut.
The best way to avoid a virus or sickness of any type is to make sure you have a strong immune system.
So we need to look after our gut health as more than 70% of our immune system is houses in out gut wall.
As always lifestyle plays a big part healthy diet, exercise and stress management, however, did you know one of the best ways to strengthen and repair your gut is by consuming collagen.
Collagen protein has become known as one of the best supplements for improving gut health, treating leaky gut and therefore supporting overall immune system function.
Proline, one of the many amino acids found in collagen can help strengthen the tissues that line the GI tract, which is beneficial for nutrient absorption and preventing autoimmune responses.
Studies have found that proline and other amino acids found in collagen support the intestine and the gut-associated lymphoid tissue by improving the body’s immune defense and ability to protect against foreign antigens and pathogens.
Each amino acid has unique properties that affect gut health, which include: maintaining the integrity, growth, and function of the intestines and an anti-inflammatory.
Clean Livings Keto Collagen powder also has MCT oil included which encourages the digestive system to increase the absorption rate of the collagen as well as other key nutrients.